All around wellbeing from the comfort of a chair

THE hardest thing you will have to do at an Easy Moves class in Stansbury is simply walk through the door, instructor Joanne Minks says. According to the Council on the Ageing South Australia, Easy Moves Stansbury was their most successful and...

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by Yorke Peninsula
All around wellbeing from the comfort of a chair
LET’S GET PHYSICAL... Charles Chamberlain and Rob Tonkin lead the group with foam rollers.

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