KARATE DOJO... National Karate Academies Sensei Paul Benyo (middle) runs self-defence lessons every Tuesday night in Maitland. Nikki Benyo, Jake Clifford, Ashlee Clifford, Pauline Benyo, Nikeisha Atkinson and Lachlan Jones participate each week. KARATE DOJO... National Karate Academies Sensei Paul Benyo (middle) runs self-defence lessons every Tuesday night in Maitland. Nikki Benyo, Jake Clifford, Ashlee Clifford, Pauline Benyo, Nikeisha Atkinson and Lachlan Jones participate each week.

Karate for all ages in Maitland

Sensei Paul Benyo from National Karate Academies has been clocking up the kilometres for the past five years, travelling from Andrews Farm to Maitland each week to teach karate.

The self-defence lessons are open to people of all ages and Sensei Benyo guarantees he can teach something to anybody.

The Maitland Dojo currently has 11 members including children and adults, and is looking for more people to come along.

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