Healthy lifestyle initiative for rural areas

A FREE preventative health initiative, to help people who are overweight, at risk of chronic disease or already have one or more, is being rolled out across rural areas.

HEAL — the Healthy Eating Activity Lifestyle program — is being delivered by a number of services with support from Country SA PHN and aims to get participants to take responsibility for their individual health.

The eight-week program focuses on behaviour modification principles and is designed to change attitudes to dietary fads and gimmicks.

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